Exercises to enlarge the penis at home.

Let's face it: most of us would like to increase the size of our penis by at least a couple of centimeters.This applies not only to those men whose penis, even in a state of arousal, barely reaches 10 cm.Even those with larger reproductive organs wouldn't mind making their size even more impressive.For example, from 14 to 18 cm, and even from 18 to 22 cm.Will penis enlargement exercises help with this difficult task?We will try to answer this question as detailed and accessible as possible.

types of exercises

Exercises to enlarge the penis are quite varied, and today the following types can be distinguished:

  • Jelqing
  • Subjection
  • Julia Complex
  • masturbation
  • Weight application

Now briefly about each of these exercises.

  1. jelq It is a “milking technique” that came to Europe from Arab countries.By increasing the blood supply to the penis, its trophism and tissue stretching are achieved.Ambitious Arabs have practiced this technique since time immemorial, but it came to us relatively recently.With the correct technique, this exercise is quite safe and allows you to increase the size of your penis by 2 to 3 centimeters.

  2. Subjection It is a more radical technique associated with the risk of injuries.

    In this case, the main objective is to create excess pressure on the semi-erect penis.To do this, the outflow of venous blood is blocked with a special tourniquet at the base of the penis.

  3. A man increased the size of his penis by doing exercises
  4. Julia Complex– No one knows why this set of exercises received that name.Be that as it may, the essence of the method with such a beautiful name is to gently stretch the tissues of the penis at rest.

  5. masturbation It is useless as a way to enlarge the penis.At least as far as its classical technique is concerned.There is a misconception that the frequency of use of this method is directly related to its effectiveness, which is fundamentally wrong.If everything were so simple, the vast majority of adolescents during their period of hypersexuality would easily reach the dimensions of Rocco Siffredi or Lexington Steele.

  6. Weight application It is a rather risky technique, which is based on the principle of stretching the tissues of the penis with the help of weights.

Security

As mentioned above, the safest technique is jelqing.

Other methods carry a certain risk of injury, therefore, before using them, it is necessary to undergo an examination by an andrologist or urologist to agree with him on the appropriateness of using these techniques.

It happens that this or that technique is simply not suitable for a person.Therefore, in this case, the chances of enlarging the penis tend to be zero, but the risk of being left without this important part of the body is quite high.

Separately, I would like to talk about such extreme methods as penis enlargement with a vacuum cleaner.This home technique is based on the principle of a pump, when, by creating traction using a vacuum, the tissues of the penis are stretched and blood flow to them increases.However, as the famous joke goes, “there is a caveat.”The fact is that the power of all vacuum cleaners is different and it is not always possible to regulate it in accordance with the purpose of the specified procedure.

In specialized pumps, everything is calculated with extreme precision, but experimentally testing the pulling power of a vacuum cleaner can lead to the most serious consequences, including the loss of this important part of our body.Of course, these consequences can be considered pragmatically (no penis, no problem), but it is still better to avoid unproven methods and give preference to proven brand devices.

If after an examination the doctor prohibits you from clamping or lifting weights with your penis, you should not question his words.And even if, after the doctor's prohibition on manual procedures, your friend continues to persistently hint that her size does not fully satisfy her, this is rather a reason to think that it is time to change your sexual technique (or, alternatively, your own friend).

Remember that penis enlargement exercises only provide moderate progress.Therefore, there is no need to force events, trying to get more out of technology than it is capable of offering.